\u00a9 2023 wikiHow, Inc. All rights reserved. A layup is a shot that is taken very close to the rim. Many coaches will advise players that are attempting the two-step layup to take a long first step and a shorter, jump-like, more powerful second step. Take your game to the next level with softball drills and workouts at STACK.com. Adjust. This can be done with either their right or left hand, but you want to use your dominant when possible. What is Mike Conleys Height and Wingspan. The most basic is the overhand layup. A layup is considered the easiest shot in basketball, because it's taken so close to the basket that odds are you'll score every time. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, youll find everything you need at STACK.com. Its much more common to use the backboard, as that increases the shot percentage. This video demonstrates various basic layup types. This article has been viewed 639,539 times. You become easy to predict and easy to defend. If your defender jumps later than you do, depending on their athletic ability, they may not be able to reach your shot in time. With that in mind, please work on your footwork so that you can learn different step variations and timing. However, instead of taking two steps directly toward the basket, you make your first step hard to one side. While new basketball players know about the traditional style of layups, more complicated styles require a lot of practice to perform. To be creative and let your love for the game shine through. 2. If you want to become a better football player, regardless of your position, youll need to develop a high level of conditioning. Use one player, one basketball, and one cone. If you dont have the angle to use the backboard, you also have the option to shoot a finger roll. From the left side, finish with the left hand. The layup can help players get to the rim easily and sometimes put the opponents into foul trouble. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library. In some situations, athletes gain an edge with prescribed use of safe supplements. Of course, the release is underhanded. Home Learn & Improve What is a Layup In Basketball? After picking up the dribble, take two steps. In addition to off-season lacrosse workouts, youll find plenty of on-the-field drill for all lacrosse positions. Most coaching books start with a discussion of the importance of creating a coaching philosophy and follow up with a section on creating goals. Arching your shot or aiming for the top of the glass- You can put sufficient arch on your shot while it heads to the glass, and that can place the shot out of reach for a lot of defenders, but dont try it against Javale Mcgee. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. You can finish with a traditional finger roll, scoop, or overhand shot. I think the finger roll is really the foundation of finishing inside, because even if Im doing a reverse layup. That is how the basic layup is finished, but keep in mind that there are many other types of layups that are executed in different ways. Would love your thoughts, please comment. % of people told us that this article helped them. The player then catches the ball and returns to a low and athletic stance by bending down and touching the basketball to the ground. Basketball is one of the most customizable sports on the planet. The layup shot is critical because you can effectively score easy points because of it. ", very detailed, which foot, which hand and which angle to approach. You can adjust your steps to put up your layup before the defender can jump. (For Home or Gym). Physical Literacy on the Move was written to help educators of children and youths from grades K through 12 teach high-quality and fun games and activities that support the unique needs of their learners as they develop physical literacy. Even so, theyre all shot in the same way. Research shows that to significantly improve sports performance, overall athleticism and physical ability, athletes must complete training sessions in addition to playing their sport. Your follow through should be reaching toward the rim, slightly across your body, no more than past your face. Youre looking for a perfect 45 degrees to make as many of these as possible. The number of steps that you take while attempting a layup can affect how effectively the layup is completed. He is the absolute master of the finger roll. Of course the odd company misses these layups, but most of the time, the "beat" is the norm. The first layup you should master. Perfect the layup and rack up the points with the and-one. This will affect their ability to jump fast and high enough to swat your shot. Shots only get harder the farther they are from the basket, so being in close range for a layup means it should be easier to make than a shot from deep, like a 3-pointer. Many players that are expected to lay the post will also be able to have a least a few moves from which to score easy buckets. The release angle is better than it would be if you were almost under the basket; and the softer touch you get from the lift of the ball (as opposed to the push of the ball in an overhand layup) makes it easier to score at faster speeds. Coach calls a timeout. The last of the Super Six is the double clutch, also referred to as the switch-up. The Layup is a simple move. It is a fundamental skill in the game of basketball. Other shots such as finger-rolls, dunks, and jump shots can also be taken from very close to the rim. Wrapping Things Up: How to Do a Layup Correctly? About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Every player will learn a layup early on in their basketball career. In this scenario, jump off the inside foot and finish the shot with the outside hand, using the body as a shield to protect the basketball. The two things all layups do have in common: (1) All layups are shots close to the basket (2) All layups are worth two points How to Do a Layup (6-Steps) Now, let's talk about how to do a layup correctly. This gives you more reach, and since you're so close to the basket that it's difficult to miss the shot, you don't really need your left hand to steady the ball.